COD IS AVAILABLEDescription
Benefits
The health benefits of Bee Pollen come from its composition of vitamins, minerals, enzymes, co-enzymes’, amino acids and trace elements, including:
- Vitamin E for anti-ageing and improved skin health
- Vitamin B12 for energy production and metabolism
- 22 amino acids for protein production (a good source of protein for vegetarians)
- May provide a feeling of ‘fullness’ to assist with weight loss
- A healthy choice of protein supplement athletes and slimmer’s
- A source of essential nutrients for anyone whose diet is lacking
- Calcium, zinc, magnesium and iron to support digestive health, bone strength, metabolism, muscle health and liver function
- Natural antioxidants that assist a range of health issues from cardio support to anti-aging
- Bioflavonoids that support immune health and may assist with allergy prevention
Storage
- Bee Pollen Capsule is recommended to be stored in airtight container and refrigerate for longitivity.
- After use it should be closed tightly to moisture trap.
How to Use
Bee Pollen should be taken in the morning to enjoy it’s maximum benefits. Can be taken with Shiva Organic’s honey.
It can also be enjoyed in smoothies, fruit juice and coconut water or any beverage of your choice. For a delicious taste sensation try sprinkling on yoghurt, fruit salad or oatmeal or simply garnish on your toast.
Add ½ to 1 tsp. of pollen to each serve.
Bee Pollen is also great added to raw food recipes including energy balls, protein bars and slices and milk shakes. Serve on top of ice cream sundaes or chia puddings.
Bee Pollen may cause allergic reaction.
What is bee pollen?
Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, beeswax etc.. It’s considered one of nature’s most nourishing foods, packed with proteins, vitamins, and minerals. It’s also called as nature’s multivitamin.
How is bee pollen collected?
Bee pollen is collected by bees as they forage for nectar. Beekeepers use special devices called pollen traps at the entrance of hives to gently collect the pollen off the bees legs as they return to the hive for a limited time of the day to ensure sustainable practices.
What are the health benefits of consuming bee pollen?
Bee pollen is rich in vitamins, minerals, proteins, lipids, and antioxidants. It may boost immunity, reduce inflammation, enhance energy, aid digestion, and promote skin health. It fulfils the daily requirement of essential vitamins and minerals promoting well being amongst all age groups.
How can I incorporate bee pollen into my diet?
Bee pollen can be sprinkled on yogurt, cereal, oatmeal, or salads. It can also be blended into smoothies or consumed directly as a supplement. It can be dissolved in water or milkshakes to consume as a drink.
Are there any side effects of consuming bee pollen?
While bee pollen is generally safe for most people, some may experience allergic reactions, especially those allergic to bees or pollen. It’s always best to start with a small amount and consult with a healthcare professional.
Can pregnant or breastfeeding women consume bee pollen?
No, Pregnant or breastfeeding women should avoid. Though it helps in post care.
Is bee pollen the same as honey or royal jelly?
No, bee pollen, honey, and royal jelly are distinct bee products. While honey is a sweet liquid made by bees using nectar from flowers, royal jelly is a creamy substance produced by young nurse bees. Bee pollen is the food of the young bee and is considered one of nature’s most complete foods.
