Description
Benefits
- Turmeric contains bioactive compounds with medicinal properties
- Turmeric can increase the antioxidant capacity of the body, Curcumin is a potent antioxidant that can neutralize free radicals due to its chemical structure
- Curcumin has beneficial effects on several factors known to play a role in heart disease, may lower your risk of heart disease
- Curcumin can cross the blood-brain barrier and has been shown to lead to various improvements in the pathological process of Alzheimer’s disease.
- Arthritis is a common disorder characterized by joint inflammation. Many studies show that curcumin can help treat symptoms of arthritis and is, in some cases, more effective than anti-inflammatory drugs.
- Curcumin has shown some promise in treating depression
- Curcumin may help delay aging and fight age-related chronic diseases
- Curcumin has been studied as a beneficial herb in cancer treatment and been found to affect cancer growth and development
- Curcumin boosts levels of the brain hormone BDNF, which increases the growth of new neurons and may help fight various degenerative processes in your brain
- Curcumin is a natural anti-inflammatory compound
Storage
- Spices/Herbs should be stored in air-tight containers preferably glass or stainless steel.
- Keep in a cool, dry, dark place away from sunlight to prevent any moisture.
How to Use
- Shiva Organic’s turmeric powder can be used in various ways to maximize its health benefits.
- Mix a teaspoon into warm water or milk for a soothing anti-inflammatory drink, or add it to smoothies, teas, or juices for a daily immune boost.
- It can also be added into soups, stews, or curries to enhance flavor while supporting joint health and digestion.
- For skincare, combine it with Shiva Organic’s honey or yogurt to create a brightening face mask.
- Always pair it with black pepper for better absorption of curcumin.