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Praakritik Organic Yellow Moong Dal – 500 g

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Seller : Praakritik

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Estimate Delivery (3 to 4 days)

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Light and full of flavour, our Organic Yellow Moong Dal is a great source of vegetable protein. It is sourced from certified organic farms in Madhya Pradesh and is rich in vitamins A, B, C and E. Easy to digest, it is the perfect food for weight loss and can be cooked as dal, soup, khichdi, dosa or dhokla.

 

Rich in fibre and protein our Organic Yellow Moong Dal turn deliciously velvet in texture when cooked. It is packed with iron, calcium and potassium.It is known to help in reducing bad cholesterol, regulating blood pressure, controlling diabetes and improving the flexibility of arteries and veins. In Ayurveda, Moong is considered to be the queen of legumes as it is the lightest and easiest to digest and has a pacifying effect on the body and mind.

Quantity : 500 g

SKU: P42 Category:

Additional information

Weight 500 g
How to use

Measure the desired amount of Organic Yellow Moong Dal.
Rinse the dal under running water to remove any impurities.
In a pot, add water in a 1:3 ratio (1 cup dal to 3 cups water) and bring it to a boil.
Add the rinsed dal to the boiling water and let it cook on medium heat.
Skim off any foam that forms on the surface.
Cook until the dal becomes soft and mushy, stirring occasionally.
In a separate pan, heat oil or ghee and add mustard seeds, cumin seeds, chopped onions, and other spices.
Add the cooked dal to the pan, mix well, and simmer for a few minutes.
Serve hot with rice or roti. Enjoy the nutritious and comforting Organic Yellow Moong Dal.

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