Natures Park Healthy and Tasty Roasted Seeds Combo Pack of 3 – Pumpkin Seeds, Sunflower Seeds, Brown Flax Seeds (360 g)

Nature’s Park Healthy & Tasty Roasted Seeds Combo – Pumpkin Seeds (140g) , Sunflower Seeds(120g), Flax Seeds (100g) Pack of 3

Flax seeds are rich in omega 3 fatty acids and help in improving the heart conditions.They also  help in weight management.Pumpkin seeds are edible, flat, oval-shaped green seeds that are universally loved and regarded as one of the best seeds available. Nothing can get healthier than these uniformly shaped pumpkin seeds that are high in fibre, heal digestive issues and prevent constipation.

For those struggling to control blood sugar levels and regulate blood pressure, being an excellent source of magnesium, pepitas are a must in your diet! Smaller in size but nothing less than a powerhouse of health benefits and nutrients. Most ideal for a post-meal munching! Sunflower seeds are good for digestive health. They help in maintaining the levels of cholesterol in blood.

These seeds are anti-inflammatory and are good for hair and skin. These also consists of tryptophan, which can be essential in soothing the nervous system and helping you in curing the problem of insomnia.