Sattu is an Indian superfood which can be added in our regular diet in many different ways.
Sattu is rich source of iron, sodium, fibre, protein and magnesium. Sattu Has detoxifying properties. If it is consumed every day it will help you stay healthy. Hence, protects you from different health ailments.
Sattu when consumed on an empty stomach, stimulates the growth of the red blood cells in the body. When your body has more red blood cells, your body gets more oxygen, which provides you with more energy throughout the day. Sattu keeps your body hydrated and helps you beat the summer heat.
Sattu also improves appetite and is a natural energy booster.
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