Makhana Cream and Onion-Let your tongue feel the thrill !!
Makhana Pudina- We ‘mint’ to say, “makhana is good for health”!!
Benefits:
Makhana/fox nut has gained a spot in our diet in lieu of its high nutritious value resulting in the goodness of the kidney, heart, and liver. It keeps a check on diabetes, bone strength, hormonal balance, and on digestion. Makhana is loaded with calcium, protein, and minerals, hence becoming a superfood for your toddlers to make healthy bones and muscles. Kids like the crunchy puffiness of it.
Indian spices reduce inflammation and lower blood pressure and cholesterol. Nutmeg detoxifies the body, prevents aging, and alleviates oral conditions. And last but not least; olive oil is not associated with obesity.
Makhana (64%), Extra Virgin Olive oil (24%), spices and condiments (12%) {Mint Leaves, Red Chilly, Fenugreek Seed Nutmeg, Edible Salt Black Cumin, Acidity Regulator [INS 330, 296], Flavour Enhancer [INS 627, 631]}
Recipes:
Cream & Onion Flavoured Makhana:
Makhana Masala Curry: Makhana curry is prepared with makhana, onion, and garlic. It is a good serving with roti and paratha.
Matar Makhana: Matar makhana is a spice-rich curry filled with foxnuts and green peas. Creamy onion makhana will add a special taste to it.
Makhana Chaat: Chop onion, tomato, coriander leaves, and cucumber. Take roasted peanut and cream onion makhana. Mix everything and give a topping of sev.
Refreshing Pudina (mint) Flavoured Makhana:
Makhana Raita: It is a very simple preparation to give a variation to normal raita. Just mix up this pudina makhana in a bowl of yogurt and enjoy.
Aloo Matar Makhana Sabji: When mixed up with regular aloo-matar sabji, pudina makhana adds crunchy bites.
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