Makhana or Fox nut is derived from a species called Euryale Ferox/Gorgon Plant of the water lily family, which mainly grows in Eastern and Southern Asia. Of that 90% of makhana is cultivated in the Mithila region of Bihar, thus facilitated with the GI (Geographical Indication) tagging from the Government of India.
It becomes edible after being dry-roasted in very hot sand and puffed like popcorn. Our brand ensures you cent-percent real Mithila makhana processed in hygienic condition.
Makhana/fox nut has gained a spot in our diet in lieu of its high nutritious value resulting in the goodness of the kidney, heart, and liver. It keeps a check on diabetes, bone strength, hormonal balance, and on digestion.
Makhana is loaded with calcium, protein, and minerals, hence becoming a superfood for your toddlers to make healthy bones and muscles. Kids like the crunchy puffiness of it.
Cheese is the best dietary consumption for calcium and good fat. Chilli is a great source of Vitamin C, even more than oranges.
Flaxseeds help in good digestion and relieve constipation; it helps to lower blood cholesterol and low-density lipoprotein. Cumin is a natural antioxidant packed with vitamins and minerals which prevent acute diseases like cancer, diabetes, and anemia. Fenugreek seed is a super food to combat high blood sugar and cholesterol. Indian spices reduce inflammation and lower blood pressure and cholesterol. Nutmeg detoxifies the body, prevents aging, and alleviates oral conditions. And last but not least, olive oil is not associated with obesity.
Recipes:
Chilli Makhana Paneer: Cheese chilli makhana sets well in paneer masala combined with capsicum, onion, kaju, ginger, and garlic.
Cheese chilli makhana is a perfect go-to health snack.
Makhana Paratha: First crush to dust the cheese chilli makhana and mix it with wheat flour. Make paratha, it may become a tiffin item for your kids.
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