Big Muscles Nutrition Pure Himalayan Shilajit Gold Resin

Big Muscles Nutrition BM Wellness Pure Himalayan Shilajit Gold Resin, With 24K Gold, Ashwagandha, Gokshura, Black Museli & Piper Longum , Boosts Strength , Stamina & Vitality, Lab Tested – 20g

• BM Wellness Pure Himalayan Shilajit Resin is an exquisite ayurvedic formulation with 24 Carat Gold – a product of months of R&D by leading Ayurveda experts.
• Pure Shilajit when enriched with Ashwagandha, Gokshura, Black Museli and Piper Longum becomes a magnificent health supplement for body, mind & lifestyle.
• Our Shilajit Gold is made from handpicked Golden brown rocks sourced from 18,000 feet of the Annapurna range of the Himalayas.
• Its potency is due to its untouched geological origins and rich chemical makeup.

What is shilajit?

Shilajit is a natural, tar-like substance found in Himalayan rocks. It is formed over centuries by plant and microbial decomposition. Shilajit is naturally rich in fulvic acid and minerals. It boosts energy, improves stamina, and enhances cognitive function. This has been used as a traditional remedy in Ayurvedic medicine for a long time. Shilajit supports immune health, reduces stress, and promotes overall well-being. It is widely consumed as a supplement to health vigour, strength, and endurance in both men and women.

Benefits of shilajit (shilajit ke fayde)

Boosts energy

Shilajit enhances stamina and reduces fatigue.

Supports brain health

Shilajit aids in cognitive function and memory. It also reduces the risk of neurodegenerative diseases.

Improves immunity

This age-old remedy is rich in fulvic acid and minerals that strengthen the immune system.

Enhances testosterone levels

Supports male reproductive health and vitality.

Promotes anti-aging

Shilajit contains antioxidants that help to slow down the aging process.

Aids in detoxification

It helps to remove toxins and supports liver health.

Shilajit for female

Shilajit offers numerous benefits for women. It helps to improve energy, hormonal balance, and enhanced skin health. It supports reproductive health, reduces stress, boosts iron levels, and reduces anemia. It is naturally rich in minerals and antioxidants. Shilajit also strengthens immunity, promotes anti-aging effects, and aids in overall women’s health.

How much shilajit per day?

Recommended dosage of shilajit basically varies based on its form:

• Raw or resin form – 300-500 mg per day
• Capsules/tablets – 1-2 capsules (as per manufacturer’s instructions)
• Powder form – 250-500 mg mixed with water or milk

How to consume shilajit

With warm water

Dissolve a pea-sized amount (300-500 mg) of Shilajit resin in warm water and drink.

With milk

Mix Shilajit with warm milk and drink.

With herbal tea

Add it to green tea or herbal tea.

Capsules/tablets

Take as per the recommended dosage on the label.

What is shilajit used for​

Boosting energy

Shilajit enhances stamina and reduces fatigue.

Improving brain function

It supports memory, focus, and cognitive health.

Enhancing male fertility

Increases testosterone levels and sperm quality with count.

Supporting women’s health

It balances hormones and overall vitality.

Promoting anti-aging

Shilajit slows aging and improves skin health.