What do you do with the leftover water after cooking rice? Simply drain the water. You will be amazed to know that this water has amazing power to transform your skin! And it has been used not today, it is a known skincare routine since old age.
This blog highlights the benefits of rice water for skin along with its making and using process.
What is Rice Water?
Rice water is a starchy liquid and it is left over after boiling or soaking rice. It is very rich in vitamins, minerals, and antioxidants. What we appreciate about rice water is its skin benefits. Rice water works amazingly to keep our skin healthy. It is a natural, affordable, and easy-to-incorporate skincare solution for all types of skin.
Also Read : Explore Herbal Skincare Products
Benefits of Rice Water for Skin
Rice water has many benefits that can help to solve a range of skin conditions. It can provide you with hydration to acne-free skin. Regular use can improve the health, brightness, and smoothness of your skin.
Reduced blemishes and acne
The astringent qualities of rice water aid in lowering oil production, and preventing flare-ups of acne. Additionally, it gradually lightens scars and imperfections, which makes it a useful treatment for skin prone to acne.
Lessens wrinkles and fine lines
Rice water’s antioxidants aid in preventing wrinkles and fine lines. Both are the symptoms of aging. Rice water’s amino acids encourage skin renewal and make the skin firmer and more elastic.
Also Read: 12 Best Soap Brands for All Skin Types in India in 2024
Addresses sun damage
Rice water is a great treatment for sunburn and it helps you to reduce skin tanning. The reason of course is its anti-inflammatory and antioxidant qualities. It soothes the skin, lessens irritation, and promotes the recovery of sunburned skin.
Rice water brightens your skin
One of the key benefits of applying rice water to the face is that it can brighten your skin tone. It balances the skin complexion and reduces darkness from sun damage. The vitamins and minerals in rice water reduce dark spots and hyperpigmentation. This water gives your skin a radiant glow.
Lessens skin irritation and redness
Rice water’s natural anti-inflammatory properties help your skin to feel calm from skin irritation. It lessens redness and inflammation from the skin in a magical way. It is especially beneficial for skin disorders like eczema and acne.
Enhances the texture of the skin
Rice water can improve the texture and brightness of your skin. It has lots of nutrient content and this water is particularly effective at enhancing texture.
Reduces skin pores
Rice water can be used as a toner to tighten pores and smooth the skin’s surface. It gives an appearance of more refined skin. Rice water’s astringent qualities aid in minimizing the visibility of big pores and extra oil.
Provides hydration to the skin
Rice water hydrates skin without feeling oily. It works as a natural moisturizer on your skin. Your skin will remain supple and soft thanks to the vitamins in rice water.
How to Make Rice Water for Skin
Rice water can be prepared by following two methods. One is by soaking the water in rice and the other is boiling the water in rice. Both ways are very simple to make rice water.
Soaking Method
- Rinse half a cup of raw rice well in water.
- Soak the rice in two cups of water for about 30 minutes.
- After straining the rice, move the water to a clean container.
Process of Boiling
- This requires simple boiling of rice in water.
- Take half a cup of rice and twice as much water to boil.
- Once the rice is cooked, transfer the water to a bowl and let it cool.
How To Make Fermented Rice Water for Skin
Fermented rice water is enriched with vitamins and antioxidants. It is very much crucial for healthy and glowy skin. Here is the easiest process to prepare it.
- Take half a cup of rice and rinse it thoroughly.
- Soak the rice in water for 30 minutes.
- Stain the water in a clean jar.
- Cover the jar loosely with a lid and cloth so that air can flow inside.
- Leave the water at room temperature for 24 to 48 hours.
- The water will develop a slightly sour smell of fermentation.
- Once the water is fermented, transfer the jar into the refrigerator and stop the fermenting process.
- Use it on your face with cotton buds or with a spray bottle.
How To Use Rice Water on the Face
Rice water is very flexible to use in several ways. Here are some:
As a skin cleanser
Use a cotton pad soaked in rice water to gently wipe your face. This helps to remove dirt and pollutants from your skin. Rice water makes the skin clean and supple.
Skin toner
After washing your face, use rice water as a toner. This helps to tighten pores, reduce oiliness, and prepare your skin for the next skincare treatments.
Face Mask
Make a face mask of rice water with other ingredients, such as honey or aloe vera gel. Apply on your skin and rest it for 15 to 20 minutes. Wash it off with clean water and get a smooth and soft skin.
Hydrating spray
Use a spray bottle to mist your face with a rice water mixture. It gives your skin hydration throughout the day.
Reference
- ResearchGate: Rice Water: A Traditional Ingredient with Anti-Aging Efficacy
- ResearchGate: A FORMULATION OF FACE PACK AND HAIR PRODUCTS OF RICE WATER FOR THE USE OF SKIN AND HAIR PROBLEM
