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Best Groundnut Oil Brands in India 2024

Groundnuts are eaten as a frequent snack while watching our favourite movies or as a way to pass the time during free time. The scientific name for the groundnut is Arachis hypogaea which grows in both tropical and temperate climates. Groundnuts were first cultivated in South and Central America about 350 years ago.  Our daily lives frequently involve the utilization of groundnuts, a legume plant. Groundnuts are utilized in industry to make flour, oil, drinks, protein concentrates, and confections. Explore India’s finest groundnut oil brands for healthier and tastier cooking. Choose quality with our expert guide to elevate your culinary experience.

Groundnut oil is becoming more and more in demand every day, and groundnut agriculture expanded globally along with it. Groundnuts are a great source of proteins, minerals, vitamins, and bioactive substances in addition to oil. Let’s talk about the significant groundnut oil brands that boast the prominent health advantages of pure groundnut.

Groundnut Oil Brands in India

Groundnut oil is rich in protein, and several vitamins and minerals. Studies have shown that groundnuts may aid in weight loss and reduce the risk of heart disease. These little nuts are high in mono and polyunsaturated fatty acids, which are found in fat. Low in carbs and high in plant-based proteins, groundnuts are a great food choice. They are therefore a nutritious food choice for those with diabetes.

These nuts provide minerals like magnesium, phosphorus, copper, niacin, folate, manganese, vitamin E, thiamine, and biotin. Furthermore, groundnuts include antinutrients such as phytic acid and antioxidants like resveratrol and coumaric acid. 

1. Gudmom

The packets of groundnut oil from Gudmom can be an excellent choice that is naturally high in antioxidants, vitamins A and E, and other minerals. Since it has a high smoke point, this oil can be used for stir-frying, deep-frying, and other Indian culinary methods. Because it contains a lot of monounsaturated fatty acids and Omega 6, this oil helps to maintain heart health so you may enjoy your favourite foods without worrying about it. This is an excellent cooking oil for your health because it is high in antioxidants.

Also Read:- Best Cold-Pressed Oil Brands

2. Ecotyl

Ecotyl is one of the best groundnut oil brands in India. Their groundnut oil can be a fantastic purchase if you don’t want to spend a lot of money on something you can use for cooking daily. This oil has an anti-spill bottle design and is appropriate for both cooking and frying applications. This is a cold-pressed cooking oil, so the nutrients in the peanut are not destroyed by a chemical procedure. Therefore, when you use this groundnut oil for cooking, you can be confident that you are obtaining the optimum nutrients.

3. Nutty Yogi

This Nutty Yogi is one of the most well-liked options for groundnut oil brands in India. Since this oil is cold-pressed, it also contains the nutrients found in nuts. Because it is so easy to use for frying and sauteing, this oil can be a perfect alternative to normal refined oil. You can use this oil without concern because the brand states that no chemicals are used during the manufacture or storage processes.

Also Read:- Best Coconut Oil Brands

4. Native Pods

Native Pods has been a reputable brand in India when it comes to groundnut oils. Their refined groundnut oil preserves the flavour and aroma of food, making it perfect for deep-frying. This oil can be utilized for a range of Indian cooking purposes because it maintains its stability at high temperatures. This oil is a fantastic energy source. Therefore, you should not give it much thought before using this groundnut oil in place of your normal cooking oil.

5. Aditam Foods

Aditam Foods’ wood-pressed groundnut oil lets you taste the essence of real, unadulterated flavours. This one-litre bottle, which is proof of its exceptional quality, is made from the best peanuts. Made with no chemicals or additives and using age-old wood-pressed techniques, this oil maintains its original deliciousness. It maintains the unique flavour and nutritious content of peanuts. Aditam Foods’ groundnut oil gives your food a rich, aromatic flavour that goes well with Indian cuisine.

Also Read:- Cold Pressed Coconut Oil Benefits 

6. Purnaveda

Another excellent choice for preparing your meal is to purchase groundnut oil from the Purnaveda brand. According to the firm, no chemicals were used in the processing of this organic groundnut oil. To ensure that you get the ideal oil’s flavour and consistency, it is double-filtered, pressed using an expeller, and left raw.

There is no trans fat or cholesterol in this oil. You can therefore bring it into your kitchen without giving it much thought.

Conclusion

In many Indian cuisines, groundnut oil is thought to be a healthier substitute. Based on factors like flavour, aroma, nutritional value, and extraction method, we have compiled a list of some of the top groundnut oil brands in India in this post. Now it’s your turn to select the best brand that meets your dietary objectives. The taste and nutritional value of your food can be improved by using a healthy cooking medium.

FAQ

Yes, groundnut oil, sometimes referred to as peanut oil, has a smoke point of 230°C (446°F). Because of its mild flavour, deep-frying is a common way to use it.

Overconsumption of groundnut oil can lead to an increase in the amount of omega-6 fatty acids in the diet.

Phytochemicals and vitamin E, two naturally occurring antioxidants, are found in groundnut oil. Regular consumption of it also reduces inflammation.

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