Top 10 Eucalyptus Oil Uses And Benefits

Eucalyptus oil is derived from the leaves of eucalyptus trees. The leaves of the eucalyptus tree are pounded into a powder first, then dried, and steam-distilled to produce a translucent, aromatic eucalyptus oil. The main use of eucalyptus oil is for many medicinal purposes. The primary ingredient that gives eucalyptus oil its unique scent and therapeutic properties is cineole. It is commonly known as eucalyptol.

Although eucalyptus oil has long been used as a therapy, its other uses, such as using it as a natural disinfectant and reducing joint discomfort and respiratory difficulties, are becoming more and more well-known. 

This blog covers the benefits of eucalyptus oil, ways to use it, its side effects, and many more!

10 Uses of Eucalyptus Oil

Eucalyptus oil is collected from the leaves of the eucalyptus tree. This powerful oil is not limited to treating cold symptoms, it is an excellent all-natural insect repellent and pain reliever.

It is a common practice to incorporate distilled eucalyptus oil into complementary and conventional therapies for its antibacterial, anti-inflammatory, and analgesic qualities. Eucalyptus oil is a multipurpose medicine that can be used for many. Let’s look at its uses:

Gives you relief from cough

Eucalyptus oil is a popular remedy for chronic coughs. It is also used in other cough-relieving medical products that we buy in the market. This is a demonstration that it is efficient in decreasing coughs brought on by colds and the flu.

The main component of the oil, eucalyptol, aids in the discharge of mucus from the respiratory system. It is used to reduce cough soreness and discomfort. It is a safe natural substitute for over-the-counter drugs.

Used as a chest congestion relief

Eucalyptus oil works to loosen phlegm and allows easier coughing and breathing.

Eucalyptus oil relieves symptoms of respiratory conditions like bronchitis or pneumonia and also promotes faster recovery by clearing the airways. For those seeking natural decongestant options, eucalyptus oil can provide them a rapid relief.

Use it as a natural bug-repellent

Eucalyptus oil is a wonderful natural and efficient replacement for store-bought insect repellents. Lemon eucalyptus oil is a common ingredient in commercial insect repellents like those sold in the market. It keeps mosquitoes and other biting insects away.

The main component of eucalyptus oil,p-menthane-3,8-diol (PMD) guards us against mosquitoes that carry diseases like malaria and Zika virus. Eucalyptus oil is gentler on the skin and environment than repellents containing DEET, it is safer to use daily. This is especially a much safer option than synthetic chemicals or for those who have sensitive skin.

Works as a wound disinfection

Because of its antibacterial properties, eucalyptus oil is a great choice for small burns, wounds, and cuts. Eucalyptus oil can help to reduce swelling in small cuts and speeds up recovery. The oil helps to prevent bacterial diseases due to its antibacterial qualities. Eucalyptus oil’s relaxing qualities make it ideal for relieving mild skin irritations and offers a natural way to quicken the healing process.

Indigenous Australians have used it for many years as a preventative measure against illness.

Works in favor of reducing blood sugar

Eucalyptus oil works to reduce blood sugar. It is a useful oil to those who have diabetes. Studies show that eucalyptus oil may assist to regulate insulin sensitivity and glucose metabolism. Though further research is required. We advise you to consult a doctor before using eucalyptus oil into your daily regimen.

Cold sore supplement

Eucalyptus oil is a natural remedy for cold sores caused by the herpes simplex virus. The antiviral and anti-inflammatory properties of eucalyptus oil can reduce discomfort, swelling, and the duration of an outbreak. It also helps to speed up the healing process by stopping the virus from spreading. Its soothing properties make it an effective supplement for viral illness.

Works as a joint pain relief

Eucalyptus oil is used to reduce joint pain. It is a very helpful natural cure to the patients with osteoarthritis and rheumatoid arthritis. The reason is its anti-inflammatory and analgesic qualities. Eucalyptus oil provides a warmth or cooling sensation when applied to injured areas. Its anti-inflammatory properties make it especially useful for chronic pain in the muscles and joints.

A natural breath freshener

Eucalyptus oil is a common at-home treatment for foul breath. Its antimicrobial qualities make it beneficial against bad breath. You can add eucalyptus oil to mouthwash and toothbrushes to eliminate bacteria that cause odors in breath.

Get rid of plaque and get better gums

Eucalyptus oil can assist in maintaining dental health by reducing plaque buildup and treating other gum diseases. It primarily targets the microorganisms that are present in our mouth. Eucalyptus oil is a natural ingredient used as breath freshener. When you use it through dental care products, it helps you to keep your gums in a better position.

Lice treatment

Use eucalyptus oil against head lice by mixing it with other essential oils, such as tea tree oil or coconut oil. Various tests show that this oil is an effective solution to eradicate lice and their eggs in a single application. Eucalyptus oil is a great choice for parents seeking a natural, non-toxic solution to eradicate lice infestations from their kids’ scalp.

5 Ways to Use Eucalyptus Oil

Here are some ways to use this oil:

Steam inhalation for congestion relief

Eucalyptus oil is one of the greatest remedies to the relief of nose congestion during cold and cough. Add a few drops of eucalyptus oil to a bowl of hot water, cover your head with a cloth, and breathe in the steam. Its antimicrobial properties also combat respiratory tract infections, lessening symptoms and accelerating healing.

Massage for joint and muscle pain

As we have mentioned above, eucalyptus oil relieves aches and pains in the joints and muscles. It is very useful, especially in arthritis and soreness following physical activity. You can mix small amount of eucalyptus oil with coconut oil and massage the affected areas with this mixture of oils.

Its immediate cooling effect eases discomfort, and its anti-inflammatory properties target the underlying source of the issue. This is an excellent method for relieving chronic pain and hastening the healing process of strained muscles after exercise.

Use it as a natural air freshener

Eucalyptus oil is a natural air freshener due to its pleasant scent and antibacterial capabilities. It helps in eradicating bacteria and germs. At the same time it purifies the air and emits a rejuvenating aroma. And if you want to reduce your chance of becoming sick during flu season, this is also highly beneficial. You can use it at home or work places to get a calm and relaxing aroma.

Use Eucalyptus oil for skin care

Eucalyptus oil has a good amount of antibacterial and anti-inflammatory qualities. It is useful for treating a range of skin conditions, including bug bites, tiny wounds, and acne.

You can also use it to reduce redness, irritation, and chances of infections. Apply this oil on the affected area to get a faster relief.

Make home-made disinfectant for household cleaning

Eucalyptus oil is an excellent natural surface cleanser due to its antiviral and antibacterial properties. Make a strong all-purpose cleaning spray at home by mixing vinegar, water, and a tiny bit of eucalyptus oil. You can use it to clean worktops, sinks, and restroom surfaces. Eucalyptus oil is also effective to remove grease and other particles, and it can be used to clean kitchens.

Side Effects of Eucalyptus Oil

Yes, we know eucalyptus oil has many advantages, but this can show some negative consequences. Why? Of course if we do not take care while we use it.

It can show some allergic reactions, rashes, or skin irritation. Breathing problems, headaches, and dizziness can also result from excessive deep breathing.

Eucalyptus oil can cause nausea, vomiting, and uneasiness if it is overdosed. People with asthma and other respiratory disorders should take care before adding it to their routine.

Eucalyptus oil should not be used by younger ones and expectant moms without a doctor’s supervision. But in the end, we just want you to ensure that controlled usage and following proper ways are the keys for every product, eucalyptus oil is not an exception!

Conclusion

Eucalyptus oil has a natural ability to reduce discomfort and support the respiratory system. Apart from only these two health benefits, eucalyptus oil is a great help in many aspects. However, due to the potential for harm, it must be handled carefully. Here, we would like to advise you to always dilute the oil, follow dose guidelines, and consult a physician, particularly if the patient is a child or has a medical condition. Hope you are well aware of its potential benefits and side effects. However, Orgo All-Natural is always there for your happy buying!

References

1. ResearchGate – A review on therapeutics application of eucalyptus oil
2. ScienceDirect – Eucalyptus Oil