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10 Best Zinc Rich Foods Oct 25th, 2024

What is zinc? Zinc is an essential mineral for our body. The way zinc works is that it benefits our immune system at the same time heals the wounds, helps in cell division and many more. It is a

Bhumi Amla: Benefits, Uses,Dosage And Side Effects Oct 23rd, 2024

What Is Bhumi Amla? Bhumi Amla, scientifically known as Phyllanthus niruri, is used as a medicinal herb in tropical regions of Coastal India, China, and Coastal America. Because of its high

Health Benefits of Jaggery Oct 20th, 2024

What is jaggery? Jaggery, also known as “gur” in India, is a natural sweetener that is made by boiling sugarcane juice or palm sap until it solidifies. Unlike refined sugar, jaggery

What Is Jowar Atta? – Benefits, Nutrition Facts, Recipes Oct 16th, 2024

What is Jowar? Millets have become popular in recent times. Jowar falls in the same group which is immensely beneficial for our health. It is a nutrient-rich grain that is grown in tropical areas

Healthy Poha recipe Sep 29th, 2024

What is Poha? Poha is a popular Indian meal made from flattened rice that is very easy to digest. The word ‘poha’ bears two meanings, one it means the flattened rice itself, and a popular dish

15 Ragi and Ragi atta Health Benefits Sep 20th, 2024

What is Ragi? Ragi is a highly nutritious cereal grain prominent in African and Asian countries, predominantly in India. ‘Ragi’ itself is the Indian name of finger millet and scientifically it is

5 Best Gym in Kolkata Sep 02nd, 2024

Stuck in finding a good gym in Kolkata? Don’t worry! Here is our list to help you. We can understand the dilemma of finding a good gym for working out every day that has the perfect combo of

5 Best Gym in Mumbai Sep 02nd, 2024

In our series of ‘Gym Near Me’, here we are covering the city of Mumbai. Yes, we can feel the problem of seeking a good gym with all kinds of facilities. People often face the problem of lack of

5 Best Gym in Delhi Aug 31st, 2024

Are you living in Delhi and searching for a good gym? Then this blog is for you! Here we have covered about 10 reputable gyms, all situated in Delhi. We have provided the information about address,

Gym Near Me Aug 30th, 2024

Gym is not just a fancy these days but a necessity! But how to start your journey- where to start from? This is a common question for many. To seek this answer out, we type “best gym near

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