Ashwagandha is an ancient plant from Ayurveda that has been used for more than 3,000 years. Scientifically known as Withania somnifera, the roots of...
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In Ayurveda, ashwagandha is highly valued for its ability to improve overall health, lower stress levels, and strengthen immunity. The top quality...
Did you know that copper is one of the few metals humans can consume safely? For centuries people have been using copper for its revered health...
An iconic beverage in Japan, matcha tea, is popping up among the genZ for its timeless appeal and versatility. It is just another green tea that...
What is Bajra (Pearl Milets)? Bajra, also known as pearl millets, is a drought-resistant crop widely grown in the Sahel Region of Africa and parts of...
Triphala is an Ayurvedic natural formulation consisting of three fruits: Triphala is a natural remedy that has long been utilized in Ayurveda for...
In the summer, as temperatures spike and the sun blazes relentlessly, keeping yourself hydrated is crucial. When considering a drink that refreshes...
What is Yoga and why do we celebrate it? International Yoga Day is celebrated on 21st June to unite people all around the world. Celebrating yoga...
World Environment Day is observed on 5th June every year to provide a global platform for raising awareness on pressing environmental issues like...
Imagine yourself on a hot summer afternoon, sweating profusely and somebody hands you a chilled glass of aam panna! Then, could anything be more...
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