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Originating in ancient India, yoga in Sanskrit means ‘union’. Yoga has been with us for times unknown, probably for over 5000 years. It is a combination of physical, mental, and spiritual
It’s brew-tiful, it’s bubbly, it’s Kombucha, oh-so-lovely! Kombucha is a kind of fermented tea with a tangy taste, prized for both its distinct flavour and its health benefits! It
If you look around our surroundings, you will get to see one thing in common i.e. heaps of plastic! Plastic waste is a common and very dangerous phenomenon for us. We already have done too much harm
Kombucha is a special kind of fermented tea beverage made using a symbiotic colony of bacteria and yeast called SCOBY and has gained popularity due to its various health benefits. People love
Honey is a natural sweetener and flavor enhancer produced by honey bees by collecting nectar from blossoms. However, pure honey is more than just a tasty addition, it has been renowned for centuries
Honey is considered as nature’s golden treasure. It is produced by honey bees by collecting nectar from flowers. Honey is popular not only for its natural sweet taste but also for its
Gummies boast several health benefits depending on the ingredients used to make them. Gummies are a convenient way to intake nutritional doses for many around there who can’t take them in regular
In our busy and fast-paced lifestyle, often we miss meeting our daily nutrition goals. There exists one convenient way to fill the gap through vitamins and minerals, that is ‘gummy’. Gummies are
What is apple cider vinegar ? Apple cider vinegar is a golden brown liquid with a strong tangy flavor and prepared by crushing, distilling and then fermenting apples. It is known
Apple cider vinegar also known as ACV is quite a common ingredient in many kitchens for its culinary purposes. It is a kind of vinegar made by fermenting the juice of crushed apples. It is naturally