Lifestyle and Wellness
In Ayurveda, ashwagandha is highly valued for its ability to improve overall health, lower stress levels, and strengthen immunity. The top quality ashwagandha means the purest, most organic formulas.
Did you know that copper is one of the few metals humans can consume safely? For centuries people have been using copper for its health benefits. From ancient Ayurvedic practices to modern wellness
An iconic beverage in Japan, matcha tea, is popping up among the genZ for its timeless appeal and versatility. It is just another green tea that involves consuming the entire tea leaf ground into a
What is Bajra (Pearl Milets)? Bajra, also known as pearl millets, is a drought-resistant crop widely grown in the Sahel Region of Africa and parts of India. Bajra is mainly a variety of millets,
Triphala is an Ayurvedic natural formulation consisting of three fruits: Triphala is a natural remedy that has long been utilized in Ayurveda for almost over 2000 years. Ayurvedic medicine Triphala
In the summer, as temperatures spike and the sun blazes relentlessly, keeping yourself hydrated is crucial. When considering a drink that refreshes and nourishes your body during the blistering
What is Yoga and why do we celebrate it? International Yoga Day is celebrated on 21st June to unite people all around the world. Celebrating yoga diwas sheds light on the ancient practice which has
Imagine yourself on a hot summer afternoon, sweating profusely and somebody hands you a chilled glass of aam panna! Then, could anything be more relieving and refreshing than that right? To Indians
Emerging from its root in ancient India, yoga has been practiced for thousands of years and embraced globally. In this modern era yoga asana has gained immense popularity across the world due to its
Does aloe vera help in hair growth Aloe vera is a succulent plant species from the genus Aloe. It mainly originated from the Arabian Peninsula and spread across the world. The name itself comprises
