Lifestyle and Wellness
Have you ever wondered why the irritating dark circles under your eyes make you feel as though you haven’t slept at all, even after you’ve gone to sleep? You’re not alone. In
What is jaggery? Jaggery, also known as “gur” in India, is a natural sweetener that is made by boiling sugarcane juice or palm sap until it solidifies. Unlike refined sugar, jaggery
What is Jowar? Millets have become popular in recent times. Jowar falls in the same group which is immensely beneficial for our health. It is a nutrient-rich grain that is grown in tropical areas
Flax seeds are more famous for shedding extra weight right? But flax seeds are a hidden gem that has incredible health advantages for our hair. These tiny seeds come to nourish our hair with a whole
The sweet scent of roses that we get in many Indian dishes, is mostly because of Gulkand. Gulkand is a sweet rose petal preserve that is widely used in both culinary and medicinal uses. Gulkand is
What is pistachio? Pistachios are one of the dry fruits with a striking green hue and flavor. It is derived from the warm, arid-growing Pistacia vera Pistachio Tree. Pistachios are commonly known to
What is castor oil? Castor oil is a thick and colorless oil that the ancient Egyptians used for cosmetics, medicine and as a fuel. Castor oil comes from the seeds of the castor plant, Ricinus
About anjeer : Overview Anjeer, or dry figs, are nutrient-dense fruits that are rich in fiber, antioxidants, and polyphenols. Anjeer is full of health benefits and has delicious green or purple skins
What is Ragi? Ragi is a highly nutritious cereal grain prominent in African and Asian countries, predominantly in India. ‘Ragi’ itself is the Indian name of finger millet and scientifically it is
When we discuss the effects of PCOD and PCOS on women’s health, often we mix up between the terminologies, right? Both the disorders, PCOD and PCOS cause anomalies in hormone levels and are
