Lifestyle and Wellness
Ayurveda, the Science of life, is a holistic health system practiced for thousands of years. It focuses on achieving a balance in physical, mental, and spiritual health. Ayurveda says, our well-being
Moringa is quite familiar to all of us, and we know the benefits of moringa. Surely, this tree has valid claims behind calling it a miracle tree. Moringa leaves are considered one of the most
What do you do with the leftover water after cooking rice? Simply drain the water. You will be amazed to know that this water has amazing power to transform your skin! And it has been used not today,
What is Moringa Oil? Moringa oil is a natural oil with lots of potential. It is made from the seeds of the little tree Moringa oleifera and it is a native tree to the Himalayan areas. Moringa is a
What is Fenugreek Fenugreek seeds are scientifically known as Trigonella foenum-graecum. It is a famous plant that we all know and use in cooking. But what we lesser know is its health importance.
Drinking water from copper bottle is really beneficial for the body as it has many benefits. Copper has antimicrobial properties and it helps to neutralize PH. Copper also absorbs nutrients and
If you are a Yoga person, you can’t deny the benefits of Surya Namaskar. We guess you have done this once in your life. If not, don’t worry, we have brought a complete guide. This blog
When I was younger, I saw my aunt wear clay on her face! It was very funny of course… I didn’t know what Multani Mitti was then. But later with growing up, I have come to know about its benefits
What is zinc? Zinc is an essential mineral for our body. The way zinc works is that it benefits our immune system at the same time heals the wounds, helps in cell division and many more. It is a
What Is Bhumi Amla? Bhumi Amla, scientifically known as Phyllanthus niruri, is used as a medicinal herb in tropical regions of Coastal India, China, and Coastal America. Because of its high
