Lifestyle and Wellness
Amla is a natural hair care remedy with all the goods of vitamin C, antioxidants, and essential nutrients. It strengthens your hair roots and gives you long hair, prevents premature graying, and
What is amla powder? Amla or Indian Gooseberry (phyllanthus emblica) is a citrous fruit native to India or South Asia. It has long been used as a medicinal fruit in Traditional Ayurvedics. Amla
Summer is approaching, and excessive body heat is a concern for many. It can lead to discomfort, dehydration, and health issues like heat exhaustion and fatigue. That’s why maintaining a balanced
What is heat-related illness (hyperthermia)? Heat related illness or better called Hyperthermia in medical terms is a group of illnesses that occur when our body struggles to cool itself. In this
What is Quinoa? Quinoa (pronounced as “kin-wah”)is a highly nutritious, gluten-free edible grain in different colors like red, black, yellow, and white. This grain has long been cultivated for
What is brown rice? Brown rice is one type of whole-grain rice that is prepared after removing only the outer layer. It has its brown hue for this. It is generally considered a superior alternative
What Are Cashews nuts? Cashews are kidney-shaped seeds harvested from the cashew tree. It is basically a tree native to tropical regions. Cashews nuts are not only very tasty but also rich in healthy
Sabudana is a starchy treat made from the root of the cassava plant and it is also referred to as ‘tapioca pearls’. Sabudana is a popular fruit in India, especially during fasting. People prefer
What is Human Metapneumovirus (HMPV)? Human metapneumovirus (HMPV) is a virus that usually causes symptoms similar to the common cold. HMPV is a respiratory virus that causes infections in the upper
Normal thyroid hormone levels are crucial for maintaining overall health. As you know, thyroid hormones regulate critical bodily functions like growth, metabolism, and cell repair. It is necessary to
