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Health Care Tips

Sesame Oil: Benefits, Uses and Side Effects Jun 19th, 2024

Sesame Oil: Benefits, Uses and Side Effects Sesame oil is derived from raw sesame seeds and it is one of the earliest-known crop oils. It has a long history of its use all across the world.

Vegan Diet Plan For Muscle Gain Jun 18th, 2024

A vegan diet is something that excludes all animal products, be it meat, dairy, poultry, or fish. A vegan diet solely focuses on plant-based foods like fruits, vegetables, grains, nuts, seeds, and

Kashmiri Kahwa Recipe| Traditional Kahwa Tea Jun 13th, 2024

Imagine a fragrant, warm cup of tea with its golden hue color! Yes, you are enjoying a traditional green tea that represents the rich cultural past of the Kashmir area called Kashmiri Kahwa. It is a

What is Kashmiri Kahwa? Health benefits of Kashmiri Kahwa Jun 12th, 2024

Kashmiri kahwa is a mild green tea made using whole spices, saffron, and some nuts or any flavoring agent if preferred. The tea known as Kashmiri Kahwa is very famous in the beautiful valleys of

12 Best Home Remedies For Dry Cough Jun 11th, 2024

Dry cough is a very common issue for everyone, and sometimes simple home remedies for dry coughs offer much-needed relief. These home remedies, which vary from calming honey to herbal health

10 Best Ashwagandha Brands in India Jun 05th, 2024

In Ayurveda, ashwagandha is highly valued for its ability to improve overall health, lower stress levels, and strengthen immunity. The top quality ashwagandha means the purest, most organic formulas.

12 Scientific Copper Water Bottle Health Benefits Jun 05th, 2024

Did you know that copper is one of the few metals humans can consume safely? For centuries people have been using copper for its health benefits. From ancient Ayurvedic practices to modern wellness

What is Matcha Tea? Is it Better Than Green Tea? Jun 05th, 2024

An iconic beverage in Japan, matcha tea, is popping up among the genZ for its timeless appeal and versatility. It is just another green tea that involves consuming the entire tea leaf ground into a

Top 10 Benefits of Triphala May 22nd, 2024

Triphala is an Ayurvedic natural formulation consisting of three fruits: Triphala is a natural remedy that has long been utilized in Ayurveda for almost over 2000 years. Ayurvedic medicine Triphala

International Yoga Day 2024 May 18th, 2024

What is Yoga and why do we celebrate it? International Yoga Day is celebrated on 21st June to unite people all around the world. Celebrating yoga diwas sheds light on the ancient practice which has

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