Health Care Tips
What is Fenugreek Fenugreek seeds are scientifically known as Trigonella foenum-graecum. It is a famous plant that we all know and use in cooking. But what we lesser know is its health importance.
If you are a Yoga person, you can’t deny the benefits of Surya Namaskar. We guess you have done this once in your life. If not, don’t worry, we have brought a complete guide. This blog
When I was younger, I saw my aunt wear clay on her face! It was very funny of course… I didn’t know what Multani Mitti was then. But later with growing up, I have come to know about its benefits
What is zinc? Zinc is an essential mineral for our body. The way zinc works is that it benefits our immune system at the same time heals the wounds, helps in cell division and many more. It is a
Have you ever wondered why the irritating dark circles under your eyes make you feel as though you haven’t slept at all, even after you’ve gone to sleep? You’re not alone. In
What is jaggery? Jaggery, also known as “gur” in India, is a natural sweetener that is made by boiling sugarcane juice or palm sap until it solidifies. Unlike refined sugar, jaggery
What is Jowar? Millets have become popular in recent times. Jowar falls in the same group which is immensely beneficial for our health. It is a nutrient-rich grain that is grown in tropical areas
Flax seeds are more famous for shedding extra weight right? But flax seeds are a hidden gem that has incredible health advantages for our hair. These tiny seeds come to nourish our hair with a whole
The sweet scent of roses that we get in many Indian dishes, is mostly because of Gulkand. Gulkand is a sweet rose petal preserve that is widely used in both culinary and medicinal uses. Gulkand is
What is pistachio? Pistachios are one of the dry fruits with a striking green hue and flavor. It is derived from the warm, arid-growing Pistacia vera Pistachio Tree. Pistachios are commonly known to
