Health Care Tips
What is Fenugreek Fenugreek seeds are scientifically known as Trigonella foenum-graecum. It is a famous plant that we all know and use in cooking. But what we lesser know is its health importance.
When I was younger, I saw my aunt wear clay on her face! It was very funny of course… I didn’t know what Multani Mitti was then. But later with growing up, I have come to know about its benefits
What is zinc? Zinc is an essential mineral for our body. The way zinc works is that it benefits our immune system at the same time heals the wounds, helps in cell division and many more. It is a
What is Jowar? Millets have become popular in recent times. Jowar falls in the same group which is immensely beneficial for our health. It is a nutrient-rich grain that is grown in tropical areas
The sweet scent of roses that we get in many Indian dishes, is mostly because of Gulkand. Gulkand is a sweet rose petal preserve that is widely used in both culinary and medicinal uses. Gulkand is
What is pistachio? Pistachios are a popular dried fruit with a striking green hue and flavor. It is derived from the warm, arid-growing Pistacia vera Pistachio Tree. Pistachios are commonly known to
What is castor oil? Castor oil is a thick and colorless oil that the ancient Egyptians used for cosmetics, medicine and as a fuel. Castor oil comes from the seeds of the castor plant, Ricinus
What is Ragi? Ragi is a highly nutritious cereal grain prominent in African and Asian countries, predominantly in India. ‘Ragi’ itself is the Indian name of finger millet and scientifically it is
When we discuss the effects of PCOD and PCOS on women’s health, often we mix up between the terminologies, right? Both the disorders, PCOD and PCOS cause anomalies in hormone levels and are
What is PCOS? Polycystic ovarian syndrome, or PCOS, is a prevalent hormonal condition. The condition occurs by an overabundance of hormones produced by the ovaries, which are the organs responsible
