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Health Care Tips

How to Reduce Excessive Body Heat Feb 21st, 2025

What is heat-related illness (hyperthermia)? Heat related illness or better called Hyperthermia in medical terms is a group of illnesses that occur when our body struggles to cool itself. In this

Quinoa: Benefits, Nutrition Facts, and How to Prepare Quinoa Feb 01st, 2025

What is Quinoa? Quinoa (pronounced as “kin-wah”)is a highly nutritious, gluten-free edible grain in different colors like red, black, yellow, and white. This grain has long been cultivated for

Health Benefits of Cashew Nuts Jan 19th, 2025

What Are Cashews nuts? Cashews are kidney-shaped seeds harvested from the cashew tree. It is basically a tree native to tropical regions. Cashews nuts are not only very tasty but also rich in healthy

Sabudana : Benefits and side-effects Jan 17th, 2025

Sabudana is a starchy treat made from the root of the cassava plant and it is also referred to as ‘tapioca pearls’. Sabudana is a popular fruit in India, especially during fasting. People prefer

How to remove Holi colour from face​ Jan 14th, 2025

Who doesn’t play with colors in Holi, right? But the thing is stubborn color patches after it! It looks very uneven on our skin and sometimes we consider whether to play with colors or not. Also,

Human Metapneumovirus (HMPV) Jan 11th, 2025

What is Human Metapneumovirus (HMPV)? Human metapneumovirus (HMPV) is a virus that usually causes symptoms similar to the common cold. HMPV is a respiratory virus that causes infections in the upper

Thyroid Diet : Foods for Thyroid Health Jan 06th, 2025

Normal thyroid hormone levels are crucial for maintaining overall health. As you know, thyroid hormones regulate critical bodily functions like growth, metabolism, and cell repair. It is necessary to

Hyperthyroidism and its symptoms (overactive thyroid) Jan 03rd, 2025

What is hyperthyroidism (overactive thyroid) Hyperthyroidism or overactive thyroid is the condition where the thyroid gland releases thyroid hormone in excessive quantities. There are three primary

Normal Thyroid Hormone Levels: Ranges, symptoms, and meaning of TSH levels Jan 02nd, 2025

What is thyroid hormone? Thyroid hormone is a bodily chemical produced by the Thyroid gland, a butterfly-shaped endocrine gland that is located in the lower front of the neck. Thyroid hormone reaches

10 signs and symptoms of hypothyroidism (underactive thyroid) Jan 01st, 2025

Hypothyroidism is the situation or condition when the thyroid gland produces too little thyroid hormone. It is not enough for a normal healthy human being. This condition is then known as an

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