General
Basil seeds or Sabja seeds are popularly known as Sweet Tulsi (Ocimum Bascilicum) and India is considered as its place of origin. The tiny black seeds have immense power in controlling blood
When ‘weight loss’ clicks in our mind, I think, we struggle most to decide what to eat and what not to eat. We always try to find those foods that can add momentum to our weight loss process and
In the quest for healthier eating and sustainable living, one often stumbles upon the unsung heroes of the grains world—millets. These unassuming tiny grains have been nourishing communities for
Wanna gain weight? Peanut butter can be your best choice. We all know, peanut butter is a calorie rich superfood. So, it can add the required amount of calories in your diet. A spoonful of peanut
Struggling with body weights? Don’t worry here are some splendid solutions to cut down the body fats with the 10 best weight loss drinks in the morning! And if you are thinking what is the point of
Often we get confused to choose what should be on our plate especially when weight loss is our priority. There is a general perspective that says eating less is more important to cut down extra
Millet, a group of small-seeded grasses, has gained significant attention in recent times due to its numerous health benefits and versatility. Among the various types of millets, Bajra, also known as
In the vibrant tapestry of Indian cuisine, Makhana, also known as fox nuts or lotus seeds, has emerged as a cherished delicacy, sought after for its unique crunch and nutritional benefits like
Welcome to our comprehensive guide on the 5 Best Yoga Mat Brands in India. If you’re on a quest to find the perfect yoga mat in India, look no further. We’ve scoured the market to bring
Welcome to our exploration of the diverse world of millets in India. Millets, often referred to as “nutri-cereals,” have been a staple in Indian diets for centuries. In this blog, we will
