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Diet and Nutrition

Top 10 Benefits of Triphala May 22nd, 2024

Triphala is an Ayurvedic natural formulation consisting of three fruits: Triphala is a natural remedy that has long been utilized in Ayurveda for almost over 2000 years. Ayurvedic medicine Triphala

10 Health benefits of drinking sattu in summer 2025 May 18th, 2024

In the summer, as temperatures spike and the sun blazes relentlessly, keeping yourself hydrated is crucial. When considering a drink that refreshes and nourishes your body during the blistering

Easy Homemade Aam Panna Recipes May 15th, 2024

Imagine yourself on a hot summer afternoon, sweating profusely and somebody hands you a chilled glass of aam panna! Then, could anything be more relieving and refreshing than that right? To Indians

What is Kombucha and How it is Brewed May 01st, 2024

It’s brew-tiful, it’s bubbly, it’s Kombucha, oh-so-lovely! Kombucha is a kind of fermented tea with a tangy taste, prized for both its distinct flavour and its health benefits! It

Amazing Benefits of Kombucha You Should Know Apr 27th, 2024

Kombucha is a special kind of fermented tea beverage made using a symbiotic colony of bacteria and yeast called SCOBY and has gained popularity due to its various health benefits. People love

Pure Organic Types of Honey in 2025 Apr 24th, 2024

Honey is a natural sweetener and flavor enhancer produced by honey bees by collecting nectar from blossoms. However, pure honey is more than just a tasty addition, it has been renowned for centuries

Acacia Honey and its Benefits Apr 21st, 2024

Honey is considered as nature’s golden treasure. It is produced by honey bees by collecting nectar from flowers.  Honey is popular not only for its natural sweet taste but also for its

10 Best Gummy Brands in India That You Should Try Apr 16th, 2024

Gummies boast several health benefits depending on the ingredients used to make them. Gummies are a convenient way to intake nutritional doses for many around there who can’t take them in regular

10 Health Benefits of Gummy Vitamins Apr 16th, 2024

In our busy and fast-paced lifestyle, often we miss meeting our daily nutrition goals. There exists one convenient way to fill the gap through vitamins and minerals, that is ‘gummy’. Gummies are

Apple cider Vinegar for weight loss : How does it work  Apr 14th, 2024

What is apple cider vinegar ?  Apple cider vinegar is a golden brown liquid with a strong tangy flavor and  prepared by crushing, distilling and then  fermenting apples. It is known

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