Diet and Nutrition
Sesame Oil: Benefits, Uses and Side Effects Sesame oil is derived from raw sesame seeds and it is one of the earliest-known crop oils. It has a long history of its use all across the world.
A vegan diet is something that excludes all animal products, be it meat, dairy, poultry, or fish. A vegan diet solely focuses on plant-based foods like fruits, vegetables, grains, nuts, seeds, and
Imagine a fragrant, warm cup of tea with its golden hue color! Yes, you are enjoying a traditional green tea that represents the rich cultural past of the Kashmir area called Kashmiri Kahwa. It is a
Kashmiri kahwa is a mild green tea made using whole spices, saffron, and some nuts or any flavoring agent if preferred. The tea known as Kashmiri Kahwa is very famous in the beautiful valleys of
Dry cough is a very common issue for everyone, and sometimes simple home remedies for dry coughs offer much-needed relief. These home remedies, which vary from calming honey to herbal health
The Moringa oleifera tree, sometimes known as the Drumstick tree, is the source of moringa leaf powder. Its usage in Ayurvedic medicine is quite ancient. This powder has long been used for its
Ashwagandha is an adaptogenic plant that has been used traditionally in Indian medicine. It helps with stress management and more. It has been used for millennia in Ayurvedic medicine and enhances
In Ayurveda, ashwagandha is highly valued for its ability to improve overall health, lower stress levels, and strengthen immunity. The top quality ashwagandha means the purest, most organic formulas.
An iconic beverage in Japan, matcha tea, is popping up among the genZ for its timeless appeal and versatility. It is just another green tea that involves consuming the entire tea leaf ground into a
What is Bajra (Pearl Milets)? Bajra, also known as pearl millets, is a drought-resistant crop widely grown in the Sahel Region of Africa and parts of India. Bajra is mainly a variety of millets,
