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Diet and Nutrition

5 best moringa powder brand in India Jun 07th, 2024

The Moringa oleifera tree, sometimes known as the Drumstick tree, is the source of moringa leaf powder. Its usage in Ayurvedic medicine is quite ancient. This powder has long been used for its

Ashwagandha Gummies Jun 07th, 2024

Ashwagandha is an adaptogenic plant that has been used traditionally in Indian medicine. It helps with stress management and more. It has been used for millennia in Ayurvedic medicine and enhances

10 Best Ashwagandha Brands in India Jun 05th, 2024

In Ayurveda, ashwagandha is highly valued for its ability to improve overall health, lower stress levels, and strengthen immunity. The top quality ashwagandha means the purest, most organic formulas.

What is Matcha Tea? Is it Better Than Green Tea? Jun 05th, 2024

An iconic beverage in Japan, matcha tea, is popping up among the genZ for its timeless appeal and versatility. It is just another green tea that involves consuming the entire tea leaf ground into a

Top 10 Nutritional Benefits of Bajra (Pearl Millets) May 23rd, 2024

What is Bajra (Pearl Milets)? Bajra, also known as pearl millets, is a drought-resistant crop widely grown in the Sahel Region of Africa and parts of India. Bajra is mainly a variety of millets,

Top 10 Benefits of Triphala May 22nd, 2024

Triphala is an Ayurvedic natural formulation consisting of three fruits: Triphala is a natural remedy that has long been utilized in Ayurveda for almost over 2000 years. Ayurvedic medicine Triphala

10 Health benefits of drinking sattu in summer 2024 May 18th, 2024

In the summer, as temperatures spike and the sun blazes relentlessly, keeping yourself hydrated is crucial. When considering a drink that refreshes and nourishes your body during the blistering

Easy Homemade Aam Panna Recipes May 15th, 2024

Imagine yourself on a hot summer afternoon, sweating profusely and somebody hands you a chilled glass of aam panna! Then, could anything be more relieving and refreshing than that right? To Indians

What is Kombucha and How it is Brewed May 01st, 2024

It’s brew-tiful, it’s bubbly, it’s Kombucha, oh-so-lovely! Kombucha is a kind of fermented tea with a tangy taste, prized for both its distinct flavour and its health benefits! It

8 Amazing Benefits of Kombucha You Should Know Apr 27th, 2024

Kombucha is a special kind of fermented tea beverage made using a symbiotic colony of bacteria and yeast called SCOBY and has gained popularity due to its various health benefits. People love

Homemade