Diet and Nutrition
Pregnancy is a unique and transformative period when a woman experiences many physical and emotional changes. One of the most common experiences during pregnancy is cravings for food at any time of
Almost every one of us has childhood stories where our grandmothers or mothers used to make various types of achar every winter. In our houses mango, lemon, and amla ka achar were common. The entire
It’s not always necessary to give up snacks when trying to lose weight. You can still reduce weight with a well-balanced snack to feel full between meals. Snacks like peanut butter, bananas,
Children are often on the go, constantly playing and exploring, which makes them more prone to feeling hungry throughout the day. It’s not always the healthiest option to eat cakes, chips, and
About lemon pickle Lemon pickle is a tangy and spicy Indian condiment made from lemon wedges, salt, and spices like turmeric and chili powder. Lemon achar is mostly served as a side dish to enhance
From eight to eighty, none can resist the charm of the mango pickle recipe, right? Mango pickle is a well-known relish that can be enjoyed with almost all types of dishes like khichdi, lemon rice,
Dal Makhani is a very popular and traditional North Indian dish. It is made with boiled kidney beans and black lentils or urad dal. It is a modern variation of traditional dal mixed up with spices
What is Coconut Chutney? Coconut chutney is a kind of creamy, flavorful sauce made with ground coconut, green chilies, roasted chana dal, and spices. This is a common Indian side dish that’s
Lemon rice, also known as chitranna, or Nimmakaya Pulihira is a popular South Indian meal that is distinguished by its bright color and zesty taste. Lemon rice is a very common and popular dish in
Healthy Oats recipes for breakfast What could be better than to start your day with a hot bowl of oats? Oats are a great healthy breakfast option to start your day with. This food is packed with all