Diet and Nutrition
The sweet scent of roses that we get in many Indian dishes, is mostly because of Gulkand. Gulkand is a sweet rose petal preserve that is widely used in both culinary and medicinal uses. Gulkand is
What is pistachio? Pistachios are one of the dry fruits with a striking green hue and flavor. It is derived from the warm, arid-growing Pistacia vera Pistachio Tree. Pistachios are commonly known to
About Pasta If you have kiddos at home, and if you don’t try out penne pasta, this is not going to happen anyway. Pasta is a loved food item that is my favorite of all! And, we Indians customize
What is Poha? Poha is a popular Indian meal made from flattened rice that is very easy to digest. The word ‘poha’ bears two meanings, one it means the flattened rice itself, and a popular dish
About anjeer : Overview Anjeer, or dry figs, are nutrient-dense fruits that are rich in fiber, antioxidants, and polyphenols. Anjeer is full of health benefits and has delicious green or purple skins
What is Ragi? Ragi is a highly nutritious cereal grain prominent in African and Asian countries, predominantly in India. ‘Ragi’ itself is the Indian name of finger millet and scientifically it is
When we discuss the effects of PCOD and PCOS on women’s health, often we mix up between the terminologies, right? Both the disorders, PCOD and PCOS cause anomalies in hormone levels and are
What is Singhara (chestnut)? Singhara or water chestnut is an aquatic plant with the scientific name Trapa natans. It grows very well in marshy or swampy regions and is also known as water chestnut,
Eucalyptus oil is derived from the leaves of eucalyptus trees. The leaves of the eucalyptus tree are pounded into a powder first, then dried, and steam-distilled to produce a translucent, aromatic
Stuck in finding a good gym in Kolkata? Don’t worry! Here is our list to help you. We can understand the dilemma of finding a good gym for working out every day that has the perfect combo of
