How to Reduce Excessive Body Heat Feb 21st, 2025

What is heat-related illness (hyperthermia)? Heat related illness or better called Hyperthermia in medical terms is a

Quinoa: Benefits, Nutrition Facts, and How to Prepare Quinoa Feb 01st, 2025

What is Quinoa? Quinoa (pronounced as “kin-wah”)is a highly nutritious, gluten-free edible grain in different

Brown Rice: Benefits, Nutrition Facts, and How to Prepare It Feb 01st, 2025

What is brown rice? Brown rice is one type of whole-grain rice that is prepared after removing only the outer layer. It

Health Benefits of Cashew Nuts Jan 19th, 2025

What Are Cashews nuts? Cashews are kidney-shaped seeds harvested from the cashew tree. It is basically a tree native to

Sabudana : Benefits and side-effects Jan 17th, 2025

Sabudana is a starchy treat made from the root of the cassava plant and it is also referred to as ‘tapioca pearls’.

Celebrate an Eco-friendly Holi in 2025 Jan 16th, 2025

Holi significance Holi is the festival of colors that falls on 14th March, Friday this year in 2025. It is celebrated

How to remove Holi colour from face​ Jan 14th, 2025

Who doesn’t play with colors in Holi, right? But the thing is stubborn color patches after it! It looks very uneven

Holi 2025: Date, History, and Celebrations Jan 11th, 2025

Holi is one of the biggest Hindu festivals in India, celebrated all across the country. This festival is so popular

Human Metapneumovirus (HMPV) Jan 11th, 2025

What is Human Metapneumovirus (HMPV)? Human metapneumovirus (HMPV) is a virus that usually causes symptoms similar to

Valentine Week 2025 Jan 08th, 2025

In 2025, Valentine’s Day falls on Friday, February 14. It originated as a Christian feast day to honor Saint

International women’s Day Jan 07th, 2025

International Women’s Day, on March 8th is a global call for women’s rights and gender equality. It reminds us

Thyroid Diet : Foods for Thyroid Health Jan 06th, 2025

Normal thyroid hormone levels are crucial for maintaining overall health. As you know, thyroid hormones regulate