Ashwagandha is an ancient plant from Ayurveda that has been used for more than 3,000 years. Scientifically known as Withania somnifera, the roots of this herb have a significant place in Indian
In Ayurveda, ashwagandha is highly valued for its ability to improve overall health, lower stress levels, and strengthen immunity. The top quality ashwagandha means the purest, most organic formulas.
Did you know that copper is one of the few metals humans can consume safely? For centuries people have been using copper for its revered health benefits. From ancient Ayurvedic practices to modern
An iconic beverage in Japan, matcha tea, is popping up among the genZ for its timeless appeal and versatility. It is just another green tea that involves consuming the entire tea leaf ground into a
What is Bajra (Pearl Milets)? Bajra, also known as pearl millets, is a drought-resistant crop widely grown in the Sahel Region of Africa and parts of India. Bajra is mainly a variety of millets,
Triphala is an Ayurvedic natural formulation consisting of three fruits: Triphala is a natural remedy that has long been utilized in Ayurveda for almost over 2000 years. Ayurvedic medicine Triphala
In the summer, as temperatures spike and the sun blazes relentlessly, keeping yourself hydrated is crucial. When considering a drink that refreshes and nourishes your body during the blistering
What is Yoga and why do we celebrate it? International Yoga Day is celebrated on 21st June to unite people all around the world. Celebrating yoga diwas sheds light on the ancient practice which has
World Environment Day is observed on 5th June every year to provide a global platform for raising awareness on pressing environmental issues like soil degradation, ocean pollution, global warming,
Imagine yourself on a hot summer afternoon, sweating profusely and somebody hands you a chilled glass of aam panna! Then, could anything be more relieving and refreshing than that right? To Indians
