When discussing the effects of PCOD and PCOS on women’s health, people frequently mix up the terminology and use it interchangeably. Both the disorders, PCOD and PCOS cause anomalies in hormone levels and are related to the ovaries, but they are not the same. Despite their similarities, PCOS and PCOD are two different medical conditions.
Let’s examine these diseases in more detail so you can see how they differ from each other.
What is the PCOD Problem?
When a woman has polycystic ovarian disorder, or PCOD, her ovaries may produce an excessive amount of immature or partially mature eggs. These eggs can turn into cysts, leading to enlarged ovaries and a hormone imbalance. The enlarged ovaries then emit androgens, a male hormone that causes irregular menstruation, hair loss, abnormal weight gain, and infertility. PCOD affects mainly the ovaries, and if controlled properly, it does not necessarily lead to severe health issues. Dietary and lifestyle changes can help to manage PCOD.
PCOD is often confused with PCOS (Polycystic Ovary Syndrome), but the two have slight differences, primarily in the severity and underlying causes.
What is PCOS?
Polycystic ovarian syndrome, or PCOS, is a metabolic disease primarily affecting women who are fertile and between the ages of 12 and 51. Hormone imbalances, especially high amounts of male hormones, are the main characteristic of PCOS. This disease imposes greater problems in getting pregnant. Apart from that, women may have problems like irregular menstruation, and irregular ovulation caused by hormonal imbalance. Women who have PCOS may observe irregularities in the growth of hair on their faces and bodies. Diabetes and heart problems may worsen if PCOS is not managed. Ovarian cysts, irregular periods, and elevated levels of male hormones are common symptoms of PCOS. Sufficient medical treatment, including proper diet and exercise, is necessary for the management of PCOS.
What are the common signs and symptoms of PCOD problem / PCOS?
PCOD and PCOS are not supposed to show signs at the very early stage. This can appear at any of the stages, it varies from person to person. Some women don’t have symptoms until they start to gain a substantial amount of weight or are having difficulties getting pregnant, while others start having symptoms from their first menstrual cycle. Though the symptoms in PCOD and PCOS are mostly the same and common. The most typical indications and symptoms of PCOD and PCOS in females are as follows:
Common signs of PCOD
Irregular Menstruation or Oligomenorrhea: Younger girls and women may experience infrequent or irregular menstrual cycles in PCOD problems.
Heavy Menstrual Bleeding or Menorrhagia: Some may face abnormally heavy bleeding during periods.
Skipped Periods or Amenorrhea: Missing periods are also common in women with PCOD.
Skin Acne: PCOD patients may experience breakouts of acne on the face, chest, and upper back.
Weight Gain: Women may experience sudden or excessive weight gain as a key symptom.
Hair Loss: Thinning of hair on the scalp is often observed.
Common signs of PCOS
Irregular Menstruation: Inconsistent periods, with cycles often more than 35 days apart.
Excessive Hair Growth: Increased hair growth on the face, chest, belly, and back (hirsutism).
Skin Acne: Severe acne can affect the face, chest, and back.
Weight Gain: Weight gain, especially around the abdomen, is frequent in PCOS.
Hair Loss: Hair thinning and loss on the scalp.
Skin Darkening: Dark patches on the neck, groin, and under the breasts.
Infertility: Trouble conceiving due to irregular ovulation.
Causes of PCOS/PCOD
The exact cause of PCOS/PCOD remains unclear, but certain factors are believed to contribute to the development of these diseases:
Genetics
There is proof that PCOS runs in families, especially among mothers and sisters. The tendency to have these diseases remains always high with family history.
Chronic Inflammation
According to research, people with PCOS may experience low-grade inflammation for a long time. More testosterone is produced as a result of this inflammation, raising the risk of vascular problems and heart disease.
Insulin Resistance
More androgens, or male hormones, are produced by the ovaries when insulin levels are high. Menstrual cycle irregularities or infertility may result from such ovulation disturbances.
Increased Androgen Levels
Women with PCOS often produce more androgens than usual. This leads to common symptoms like excess facial and body hair (hirsutism) and acne.
Difference between PCOD and PCOS
There is a common misconception that PCOD and PCOS are the same. But no! These two feminine problems are way more different from each other. Although they both result in hormone imbalances and impact women during their reproductive years, which typically span from 12 to 51, they are not the same. It can be difficult to distinguish between PCOS and PCOD because of their comparable symptoms. Women need to understand the minute differences between these two situations. While irregular periods and potential difficulties conceiving are common symptoms of both PCOD and PCOS, women should be aware that these conditions differ greatly in their causes, impact, and severity. Here we have put together the characteristics of both the diseases in listicle format.
| PCOS (Polycystic Ovary Syndrome) | PCOD (Polycystic Ovarian Disease) |
| PCOS is a hormonal disorder affecting the function of the ovaries. | PCOD is a condition where the ovaries release immature or partially mature eggs. |
| It is much more serious than PCOD. Around 0.2% to 2.5% of women fall prey to PCOS. | It is a common disorder among adolescent girls and women. Around 10% of the total women get affected by it. |
| PCOS is Primarily caused by hormonal imbalance and insulin resistance. | PCOD is related to poor lifestyle choices, such as diet and stress. |
| This can result to infertility due to irregular ovulation | This has a less severe impact on fertility. Women can still conceive with treatment. |
| There are long-term health issues like diabetes and heart disease in PCOS. | PCOD is generally milder and can be managed with care and good habits. |
Diagnosis of PCOD / PCOS
In addition to examining the patient’s clinical symptoms, several tests are performed to determine the effects of PCOD/PCOS on the way the body functions. The patient’s lifestyle, medical history, irregular monthly periods, and use of any supplements or drugs would be the first things a gynecologist would ask about. Period irregularities, acne, thinning hair, and unwanted growth of male-pattern hair on the face and chest are often signs that further testing is necessary.
To confirm the diagnosis, the gynecologist may recommend the following tests:
- Monitoring blood pressure, cholesterol, and blood sugar levels
- Screening for mental health conditions like anxiety and depression
- Assessing for obstructive sleep apnea (OSA)
In addition to these, further advanced tests might be needed to detect potential complications. Here are some of these:
Pelvic Examination
A pelvic examination assesses a woman’s reproductive health by palpating her and visually inspecting her cervix, uterus, ovaries, and external genitalia. It is commonly used for inspecting inner structures and evaluating any irregularities or issues.
Blood Tests
These are done to assess hormone levels and may include a fasting lipid profile to check cholesterol, HDL, LDL, and triglyceride levels. Advanced blood tests involve glucose tolerance tests to evaluate blood sugar regulation.
Imaging Tests
Imaging tests produce visual depictions of the interior of the body through the use of technology. MRIs, CT scans, X-rays, and ultrasounds are common types that provide fine-grained images of organs and tissues to aid in diagnosis and condition monitoring.
What is the best possible treatment for PCOD Problem / PCOS?
The best possible treatment for PCOD/PCOS focuses on addressing individual symptoms such as irregular periods, obesity, infertility, acne, or hirsutism. The treatment plan usually starts with some common lifestyle changes and then medication and surgery. These treatments include:
Treating symptoms
- Medication and skin care methods can be used to treat acne and excessive hair growth.
- Laparoscopic ovarian drilling may be used to remove androgen-producing structures from the ovaries in cases of severe PCOS.
Weight Reduction
For PCOS/PCOD patients, losing overall 5 – 10% of body weight is all that is necessary to improve insulin resistance, regulate menstrual cycles, and reduce the risk of diabetes and heart disease. Effective weight management requires a healthy diet and regular exercise.
Workouts and Exercise
You can regulate insulin production, improve ovulation, and encourage weight loss by working out five days a week for at least 20 minutes at a moderate to high effort.
Proper Diet
PCOS and PCOD come under control by more with a healthy lifestyle and diet. Here you need to care in dietary plans to avoid medication and advanced treatments. Dietary plans are associated with a decreased risk of cholesterol, diabetes, and heart disease.
Medication
- Some common medicines like Clomiphene and metformin are used in PCOS/PCOD to control hormonal imbalance. Hormone treatment treats insulin resistance, irregular menstrual cycles, and hormonal imbalances.
- The amount and quality of ovulation are enhanced by ovulation induction using injections and oral medicines.
- Women having trouble getting pregnant are prescribed fertility medications like Letrozole and Bromocriptine.
