It’s brew-tiful, it’s bubbly, it’s Kombucha, oh-so-lovely!
Kombucha is a kind of fermented tea with a tangy taste, prized for both its distinct flavour and its health benefits! It has a slight effervescent texture because of the presence of bacteria and yeast.
It is believed that kombucha originated in China, still, it is one of their traditional beverages. It began to spread to the rest of the world through Russia at the beginning of the 20th century, and subsequently to other countries in Eastern Europe and Germany.
Now kombucha is a popular fermented tea that can be made at home. The process of making kombucha involves fermenting sugared tea with a symbiotic culture of bacteria and yeast or SCOBY.
Wandering what is SCOBY? It is a thick, rubbery, scummy substance that is the reason behind kombucha’s fermentation. Let’s dig deeper into kombucha and SCOBY in this article!
What is Kombucha?
Kombucha is a kind of fermented beverage made with green or black tea, sugar and water. It can also be termed as a kind of fermented tea made by brewing the above-mentioned ingredients together. One essential material is used to make kombucha i.e. SCOBY- a symbiotic culture of bacteria and yeast.
This fermented tea has a light and bubbly profile due to bacterial fermentation. Generally, it takes two to three weeks to get the fermentation process done where the sugar feeds the bacteria and yeast leaving a tangy fermented alcohol. Kombucha contains some live microorganisms or probiotics like any other fermented food. These probiotics are the reasons behind the health benefits offered by kombucha. One major health benefit of kombucha is that it helps to increase the good bacteria in the gut.
Detailed explanation of SCOBY
The SCOBY is a crucial part of kombucha brewing. It’s what transforms the beverage from a sweet tea into a fizzy, acidic kombucha that is teeming with microbes.
Sugars and starches get converted chemically into acid or alcohol through fermentation. One of the key ingredients in the fermentation process used to make kombucha is this SCOBY or symbiotic culture of bacteria and yeast.
The predominant component of the SCOBY’s dish-shaped structure is cellulose, an insoluble fibre. The SCOBY might look different, often thick, opaque, rubbery, spherical, and has a vinegar-like smell. If you notice any mould or a strong cheese-like odour, the SCOBY is likely decaying and needs to be thrown out.
SCOBY has a variety of yeast and bacterium species that aid in the fermentation process. One can buy SCOBY from local or online retailers. Making your own SCOBY or buying one will allow you to make your kombucha, which will always be probiotic-rich and refreshing.
Other Key ingredients and tools required
For people who value their health highly, drinking health tea is obvious to them. Kombucha online products offer this health-promoting beverage in a variety of flavours, and you can select the one that most closely matches your tastes. This health drink can help you to start living a healthy lifestyle.
Kombucha can be made at home following some easy steps which we will discuss later. Let us now talk about the ingredients and tools that you will need before starting to brew your raw kombucha.
Also read: 8 Amazing Benefits of Kombucha You Should Know
They are listed in the following order:
Ingredients:
- Synthetic Culture of Bacteria and Yeast, or SCOBY
- One gallon of spring water
- Green tea or black tea, depending on your taste
- Fruit Juice with Sugar (optional)
Instruments:
- Large pot or container (avoid using one made of plastic or metal)
- A thermometer that floats
- A cheesecloth with a rubber band
- bottles with a seal
- glass measuring cup
Stepwise process of brewing kombucha
Kombucha is a fermented tea made from a symbiotic colony of bacteria and yeast also known as SCOBY, black and green tea, and sugar. All the ingredients are mixed and then left to ferment for a period of one to three weeks. The major reason behind this kombucha drink has been consumed for thousands of years is its outstanding flavor and a few health benefits. Because of the high kombucha probiotics content, it successfully heals illnesses including diabetes and reduces the risk of heart disease.
Now that you know some potential health benefits of kombucha, it is time to briefly discuss its preparation method.
Step:1 Brew the tea
For brewing this fermented tea, bring a big pot to boil a gallon of spring water. Once the water boils, add the tea bags and steep for 15 minutes. Next, you can remove the tea bags and give the liquid a good whisking before you add the sugar.
Step 2: Add the SCOBY
This step entails lowering the tea’s temperature. Pour the tea into a glass pitcher and add the SCOBY. When the tea reaches the proper temperature, the sugar will start fermenting to turn into kombucha. After filling the jug with SCOBY, cover it with cheesecloth, and secure with a rubber band.
Step:3 The fermentation process
Now it is time to start the fermentation process. Place the jug in a warm, dark place for seven to 10 days. When the SCOBY reaches and exceeds in size within the suggested number of days or so, your fermentation is complete. If you want a more intense flavour, you may keep it for a longer time.
Step:4 Take the SCOBY out
After fermentation, cut the SCOBY into pieces and put it in a glass bottle. Pour the kombucha drink over the SCOBY. Allow the SCOBY to settle down and seal the container with a cheesecloth around the jug. Once the kombucha reaches your preferred flavor, transfer it into sealed glass bottles and store them in the refrigerator. The beverage will be fresh to drink for up to 3-5 days.
Step:5 Adding flavour to kombucha drink
This phase can depend on the customer’s preferences as to how much flavouring they want. Fruit juice can be added to the fermented beverage to enhance its flavour. After adding flavours, transfer the liquid into the tightly covered bottles, shake thoroughly, and store in a dark place for three to five days.
Step 6: Savor the delicious flavour of unpasteurized kombucha
Once the fermentation process is complete, filter off any leftover enlarged SCOBY pieces and store the beverage in sealed bottles in the refrigerator until you are ready to consume it. Raw kombucha has a delicious flavour that will not only satisfy your taste buds but also offer your body several health benefits.
Also read: Best Kombucha Brands in India 2024
Conclusions
Kombucha has health benefits, kombucha is flavourful. It is a refreshing drink with added benefits. Making Kombucha is not a tough nut to crack!
We have provided you with enough information from beginning to end. One can make kombucha at home with green or black tea, sugar and SCOBY. Else, one can purchase kombucha online or offline from nearby stores.
Making your kombucha, or purchasing one, will enable you to enjoy a pleasant, probiotic-rich beverage regularly.