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Blog » Archives for February 2025

Month: February 2025

Moringa powder: Dosage, Nutrition and Use Feb 28th, 2025

What is moringa powder? Moringa powder is made from dried leaves of the Moringa oleifera tree. The main reason for taking moringa is its rich nutrients and antioxidants. It supports immunity,

All About Shilajit : Dosage , Benefits and How to consume Feb 28th, 2025

What is Shilajit? We are here to answer all your queries about Shilajit and its usage. Shilajit is a natural resin-like substance found in Himalayan rocks. It is very rich in all essential minerals

Amla For Hair: Top 10 Benefits & How To Use It Feb 27th, 2025

Amla is a natural hair care remedy with all the goods of vitamin C, antioxidants, and essential nutrients. It strengthens your hair roots and gives you long hair, prevents premature graying, and

Amla powder: Benefits, Nutrition and Dosage​ Feb 26th, 2025

What is amla powder? Amla or Indian Gooseberry (phyllanthus emblica) is a citrous fruit native to India or South Asia. It has long been used as a medicinal fruit in Traditional Ayurvedics. Amla

Tips on How to Reduce Body Heat Naturally​ Feb 25th, 2025

Summer is approaching, and excessive body heat is a concern for many. It can lead to discomfort, dehydration, and health issues like heat exhaustion and fatigue. That’s why maintaining a balanced

How to Reduce Excessive Body Heat Feb 21st, 2025

What is heat-related illness (hyperthermia)? Heat related illness or better called Hyperthermia in medical terms is a group of illnesses that occur when our body struggles to cool itself. In this

Quinoa: Benefits, Nutrition Facts, and How to Prepare Quinoa Feb 01st, 2025

What is Quinoa? Quinoa (pronounced as “kin-wah”)is a highly nutritious, gluten-free edible grain in different colors like red, black, yellow, and white. This grain has long been cultivated for

Brown Rice: Benefits, Nutrition Facts, and How to Prepare It Feb 01st, 2025

What is brown rice? Brown rice is one type of whole-grain rice that is prepared after removing only the outer layer. It has its brown hue for this. It is generally considered a superior alternative