Month: October 2024
If you are a Yoga person, you can’t deny the benefits of Surya Namaskar. We guess you have done this once in your life. If not, don’t worry, we have brought a complete guide. This blog
When I was younger, I saw my aunt wear clay on her face! It was very funny of course… I didn’t know what Multani Mitti was then. But later with growing up, I have come to know about its benefits
What is zinc? Zinc is an essential mineral for our body. The way zinc works is that it benefits our immune system at the same time heals the wounds, helps in cell division and many more. It is a
What Is Bhumi Amla? Bhumi Amla, scientifically known as Phyllanthus niruri, is used as a medicinal herb in tropical regions of Coastal India, China, and Coastal America. Because of its high
Have you ever wondered why the irritating dark circles under your eyes make you feel as though you haven’t slept at all, even after you’ve gone to sleep? You’re not alone. In
What is jaggery? Jaggery, also known as “gur” in India, is a natural sweetener that is made by boiling sugarcane juice or palm sap until it solidifies. Unlike refined sugar, jaggery
Makar Sankranti 2025: Overview An important Indian festival, Makar Sankranti, marks the beginning of spring and the Sun’s journey into Makara Rashi, or Cancer. There is a harvest festival all
About Christmas: Overview Christmas is a Christian holiday observed both as a religious event and a time for festivals. On this holy day, Christians all around the world celebrate the birth of Jesus
What is Jowar? Millets have become popular in recent times. Jowar falls in the same group which is immensely beneficial for our health. It is a nutrient-rich grain that is grown in tropical areas
Flax seeds are more famous for shedding extra weight right? But flax seeds are a hidden gem that has incredible health advantages for our hair. These tiny seeds come to nourish our hair with a whole
